高慧君颱風天遭酸「不救災還直播」！本人親回：請幫我存開刀費
只要改為側睡，即可減緩呼吸道梗阻。
離婚證人很多打呼患者是因仰睡造成呼吸道塌陷。建議可將枕頭或毛巾墊於背後維持側臥，避免無意間又翻回仰睡姿勢。
微波整形手術
醫師也會建議口腔改正器（俗稱牙套），對輕～中度睡眠呼吸中斷症結果可達6～9成，具平安性與非侵入性優勢，但不適用重症患者。
酒精與菸品會讓上呼吸道肌肉鬆弛，加重打鼾。
懸壅垂顎咽整形術（UPPP）
雷弓手術
（圖片來曆：Dreamstime/典匠影象）
透過微波針頭縮小軟顎體積，痛苦悲傷感較少，但結果略遜於雷射。
改善打呼的4風雅法：從糊口習慣到醫療參與1. 調劑睡姿很多打呼患者是因仰睡造成...","publisher":{"@type":"Organization","name":"Yahoo奇摩新聞","logo":{"@type":"ImageObject","url":"https://s.yimg.com/cv/apiv2/twmobi/icon/yahoo_tw_logo_structuredata_20200630.png","width":136,"height":60}},"author":{"@type":"Person","name":"常春月刊--全宇宙最實用的保健常識","url":"","jobTitle":""},"creator":{"@type":"Person","name":"常春月刊--全宇宙最適用的保健知識","url":"","jobTitle":""},"provider":{"@type":"Organization","name":"常春月刊","url":"http://www.ttvc.com.tw/","logo":{"@type":"ImageObject","width":389,"height":154,"url":"https://s.yimg.com/os/creatr-uploaded-images/2020-10/8418f080-0951-11eb-97ef-6a3b7ed26040"}},"image":{"@type":"ImageObject","url":"https://s.yimg.com/ny/api/res/1.2/Y_huumtkUG8c5umrfA08IA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTI0MDA7aD0xMzQ0/https://media.zenfs.com/en/evergreen.ttvc.com.tw/6fd0feb9d65d3c85c078e43325815dc6","height":672,"width":1200},"thumbnailUrl":"https://s.yimg.com/ny/api/res/1.2/Y_huumtkUG8c5umrfA08IA--/YXBwaWQ9aGlnaGxhbmRlcjt3PTI0MDA7aD0xMzQ0/https://media.zenfs.com/en/evergreen.ttvc.com.tw/6fd0feb9d65d3c85c078e43325815dc6"}
